SPIRITUALITY + IPHONE (1)
1 Giant Mind
https://www.1giantmind.com/Meditation is now scientifically and medically validated as a powerful way to reduce stress and its negative impact on your health and wellbeing. 1 Giant Mind has made learning to meditate as easy as downloading a free app, closing your eyes, and following some simple instructions. Created to teach you how to meditate, its three-level program will have you experiencing deeply restful and expansive meditations in a few short sessions. The program has a variable timer, video tutorials, and a trouble-shooting resource to ensure you learn how to meditate with effortless ease.
