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Back to school season has arrived, and that means it's time to start thinking about what to pack in those lunchboxes. While the classic sandwich will always have its place, there are plenty of exciting and nutritious lunchbox ideas trending this year that will delight both kids and parents alike, the BBC reports.
Bento Box Bliss
Bento box lunches are gaining popularity for their visual appeal and versatility. According to EatingWell, these compartmentalized containers allow you to create a well-balanced meal with a variety of foods. Fill one section with colorful fruit slices, another with bite-sized veggies, and the remaining ones with proteins like grilled chicken, cheese cubes, or hard-boiled eggs. Finish with a small treat like a mini brownie or a handful of berries. The possibilities are endless, and kids will love the fun, interactive aspect of these lunches.
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Wrap it Up
Ditch the traditional sandwich and opt for wraps. Momables suggests trying tortillas or flatbreads are a great alternative to bread and can be filled with a range of ingredients. Try a turkey and avocado wrap with a smear of cream cheese, or a hummus and veggie wrap for a plant-based option. Wraps are not only delicious but also easier for little hands to hold and eat.
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DIY Lunchable
The BBC reports that homemade lunchables are all the rage, offering a healthier and more customizable alternative to store-bought versions. Pack a selection of whole-grain crackers, slices of cheese, lean deli meats, and a handful of cherry tomatoes or cucumber slices. Kids can assemble their own cracker sandwiches, making lunchtime a creative and enjoyable experience.
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Veggie-Packed Pasta Salad
Pasta salads are a fantastic way to incorporate veggies into your child's lunch. The BBC recommends a whole grain sweetcorn pasta recipe with tuna for extra protein. Dress with a light vinaigrette or a creamy yogurt-based dressing for a flavorful and satisfying meal.Add your child’s favorite fruit to round out the meal.
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Mini Pancake Stacks
Who says pancakes are just for breakfast? Mini pancake stacks can be a delightful lunchbox surprise. LiveSimply recommends homemade almond-oat gluten-free pancakes. Make small, silver-dollar-sized pancakes and sandwich them with almond butter and sliced banana. Drizzle with a touch of honey for extra sweetness. These cute stacks are not only tasty but also fun to eat.
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Incorporating these trending lunchbox ideas into your back to school routine can make mealtime exciting for your kids while ensuring they get the nutrition they need to power through the school day. Plus, when kids are involved in planning and packing their lunches, they're more likely to enjoy and finish their meals. So, why not give these ideas a try and start the school year on a delicious and nutritious note?
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