What Is Your Ideal Yoga Personality? [Quiz]
Take this quiz to discover your ultimate yoga style.
Apr 14, 2025
Yoga comes in many styles, from vigorous flow series and strength poses to contemplative breathing exercises. Each style of yoga comes with benefits that calm the mind, body, and soul. Which one speaks to your soul? Do you know what your ideal yoga personality is? Take this quiz to discover yours.

ALLISON MICHELLE DIENSTMAN,
CONTRIBUTOR
Working from her laptop as a freelance writer, Allison lives as a digital nomad, exploring the world while sharing positivity and laughter. She is a lover of language, travel, music, and creativity with a degree in Chinese language and literature.