Why You Should Nap at Work
The science behind power naps [VIDEO]
Aug 9, 2012
Why You Should Nap at Work |
The science behind power naps [VIDEO]
AsapSCIENCE explains the importance of taking a midday snooze to increase alertness. The best part? There is scientific proof that it's good for you! So next time you are feeling low energy at work, ditch the coffee and catch some zzs.
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